I was later to learn the Doctor and my daughter were behaving exactly as the eating disorder wanted. We were deep in the grip of 'Ana'. At that point I started contacting specialists from all over the World. I found out some much more structured information. There was still differing opinions about

With Karen's treatment people have control over their behavior while no one is watching them when they are on their own - and this is the most important fact for their recovery. The other advantage of Karen's treatment over group therapy or staying in clinics is that people in groups become very clo

Discover what gluten is and why it's so dangerous; the truth about grains & weight gain ; damange to your digestive system from grains; the addictive nature of grains and anti-nutrients in grains that rob your body of minerals Bonus #4 The Cholesterol Myths Interview with Dr. Uffe Ravnskov, PhD, MD

That is when I saw your book and immediately purchased it. I have found it the most comprehensive and informative guide to eating for energy, nutrition and health. Because of your book the quality of my life has greatly improved. Here are a few areas where I have had major improvements: I lost 13 kg